昆達里尼呼吸 · Kundalini breathing

結合脊椎律動與呼吸節奏的練習，常用來喚醒身體、提升覺察。這裡收錄所有昆達里尼呼吸引導。

Breathing combined with spinal movement, practised to wake up the body and sharpen awareness. All Kundalini breathing sessions.

共 4 堂，免費註冊即可播放。