Kundalini breathing

Breathing combined with spinal movement, practised to wake up the body and sharpen awareness. All Kundalini breathing sessions.

4 free sessions. Your first needs no sign-up.

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慢速昆達里尼脊椎呼吸：啟動副交感神經、終結失眠焦慮的「睡前生物駭客」

A Stiff Back and a Busy Evening | 24 Min Slow Kundalini Spinal Breathwork

24 min

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