Chakra breathing
Breathing guided through a chakra visualisation, from the root to the crown, one by one.
9 free sessions. Your first needs no sign-up.
Try this one first
A Five-Minute Break in Your Day | 5 Min Guided Wim Hof Breathwork
6 min
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28 minA Longer Session to Settle Into | 16 Min Guided Wim Hof Breathwork
22 minReady for a Longer Challenge? | 20 Min Guided Wim Hof Breathwork
25 minWhen You Have Half an Hour to Spare | 23 Min Guided Power Breathwork
6 minA Five-Minute Break in Your Day | 5 Min Guided Wim Hof Breathwork
12 minShort on Time, Want a Strong Session | 10 Min Guided Wim Hof Breathwork
22 minWhen Your Mood Won't Budge | 20 Min Guided Wim Hof Breathwork
41 minWhen You're Ready for a Big Session | 40 Min Advanced Guided Breathwork
13 minAt the End of a Long Day | 10 Min Slow Deep Belly Breathwork
24 minSlowly Find Balance | 20 Min Surya Bhedana Breathwork