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Chakra breathing
Breathing guided through a chakra visualisation, from the root to the crown, one by one.
9 free sessions. Your first needs no sign-up.
Try this one first

A Five-Minute Break in Your Day | 5 Min Guided Wim Hof Breathwork
6 min
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12 minShort on Time, Want a Strong Session | 10 Min Guided Wim Hof Breathwork
13 minAt the End of a Long Day | 10 Min Slow Deep Belly Breathwork