Chakra breathing

Breathing guided through a chakra visualisation, from the root to the crown, one by one.

9 free sessions. Your first needs no sign-up.

Try this one first

A Five-Minute Break in Your Day | 5 Min Guided Wim Hof Breathwork

6 min

A Longer Session to Settle Into | 16 Min Guided Wim Hof Breathwork

Ready for a Longer Challenge? | 20 Min Guided Wim Hof Breathwork

When You Have Half an Hour to Spare | 23 Min Guided Power Breathwork

When Your Mood Won't Budge | 20 Min Guided Wim Hof Breathwork

When You're Ready for a Big Session | 40 Min Advanced Guided Breathwork

Slowly Find Balance | 20 Min Surya Bhedana Breathwork